HOME REMEDIES for Weight Reduction MANE MADDU (mane maddu)
SIMPLE HOME REMEDIES INDIAN FOLK REMEDIES ANCIENT REMEDIES
In modern days people are very busy, they dont have time to maintain their body and health. If you are Looking for simple, SIMPLE HOME REMEDIES offer natural cures with simple, natural ingredients such as honey, fruits, vegetables, herbs and natural oils,Home Remedies section and have the pleasure of curing common ailments at home with easily available, low cost ingredients and rest assured you will stay healthy with no side effects from the treatment.A home remedy is a treatment to cure a disease or ailment that employs certain spices, vegetables, or other common items. , however, have been demonstrated to effectively treat ailments such as sprains, minor lacerations, headaches, fevers, and even the common cold. 
 
How to reduce Your body weight
 

*  Add the  juice of a lemon to a large glass of water. Drink it daily during the hot season. The body weight will be reduced gradually.

 
*  Use curry leaves paste called as chutney in your daily diet liberally 
 
*  Consume one full tablespoon of pure good old Honey every day especially People who are Obese
 
* use garlic regularly in your daily diet.
 
* Cook ragi flour in boiling water into a smooth thick paste and roll into ball. (Ragi Muddy ) Eat this preparation every day
 
* Very often, eat the curry ( Sam bar ) prepared out of Suvarna (choorna) tuber.
 
Go brisk walk and exercises Minimum of 30-40 minutes every day and maximum no time bound 
 
Avoid Avoid Avoid Consumption of milk, butter, ghee, fried food, junk food,sweets, and heavy fatty food instated of these go for nutritious food like Vegetables, cucumber, greens, and of more liquid consumtion of fresh fruit juice skimmed butter milk

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